Mayn: For Men’s Health 1.0.6

Mayn is a digital solution designed to prioritize men's health. With just 5 minutes a day, Mayn can help improve men's health and enhance overall well-being for both you and your partner.

FEATURE #1 - KEGEL TRAINING PLAN (CORE)

The Kegel Training Plan focuses on strengthening the Pelvic Floor (PF) muscles, which are crucial for maintaining control over male functions. These muscles, like any other in the human body, can weaken without proper training, leading to conditions such as ED, PE, and other male diseases.

The Kegel Training Plan provides step-by-step instructions for 5-minute workouts to build up PF muscles. You can easily perform these exercises to the rhythm of your phone's vibrations, whether you're standing in line for coffee, working at your desk, or relaxing on the couch. The discreet nature of these exercises means that no one will notice, and you won't require any additional equipment to get started.

FEATURE #2 - GROIN FITNESS

Groin Fitness complements the Kegel Training Plan by offering a set of specially selected exercises targeting the groin area. These exercises improve blood flow and further strengthen PF muscles.

The workouts are designed to take only 5 minutes a day and require minimal fitness level and no equipment. With video and audio instructions provided by a professional coach, even beginners can easily perform these exercises. Using Groin Fitness in combination with the core Kegel Training Plan will help you achieve faster results.

FEATURE #3 - PROGRESS TRACKER

The Progress Tracker allows you to measure and visualize the increase in strength and endurance of your PF muscles over time. Analyze trends in progress on a weekly, monthly, and yearly basis, providing motivation to reach your goals.

FEATURE #4 - DAILY CHALLENGES

The Daily Challenges are specially curated activities designed to build healthy habits that improve men's health. These challenges cover various aspects of life, including mental health, eating behavior, physical activity, and social life. By completing these daily challenges, you can incorporate self-improvement into your everyday routine.

FEATURE #5 - INSIGHTS

Insights is a digital library consisting of 2-minute articles presented in story format, complemented by engaging illustrations. Each Insight is the result of extensive research, taking approximately 20 hours to compile. By incorporating the tips and knowledge shared in Insights into your daily life, you can become more productive and impress others with your knowledge on trending health, relationship, and nutrition topics.

MAYN offers a comprehensive app for improving men's health. Start seeing results in just a few weeks by installing MAYN now!

We provide a wide range of subscription options, and you can easily cancel your subscription at any time through your iTunes account settings. Please note that refunds for unused portions of the subscription terms will not be provided. Payment will be charged to your iTunes Account upon purchase confirmation. Any unused portion, if applicable, will be forfeited when a user purchases a subscription to the publication.

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